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$\"hormonkarusellen$ <\/a><\/h2>\n
196.- Utan filter med Betty Wassenius<\/a><\/h2>\n
Hormonkarusellen som b\u00f6rjar snurra i f\u00f6rklimakteriet drabbade Betty Wassenius, tandl\u00e4kare och PT specialiserad som klimakteriecoach, h\u00e5rt. I teorin har hon all kunskap och b\u00e4sta m\u00f6jliga f\u00f6ruts\u00e4ttningar f\u00f6r att kunna hantera sitt eget klimakterium. \u201dJag har tagit del av fakta men det \u00e4r f\u00f6rst nu jag k\u00e4nner hur det \u00e4r att vara i den hormonella karusellen. Nu \u00e4r det den kognitiva, k\u00e4nslodelen som drabbar mig. P\u00e5 papper \u00e4r det en sak men att uppleva det i livet \u00e4r en annan.\u201d<\/p>\n
Betty \u00e4r l\u00e5g p\u00e5 energi, irriterad, ofokuserad, har tappat livsgl\u00e4djen och har ont i huvudet. Hon k\u00e4nner att hon inte har energin med sig och att hon inte har f\u00f6rm\u00e5gan att \u00e5terh\u00e4mta sig efter arbetet. Hon kan ligga en hel l\u00f6rdag i s\u00e4ngen och inte orka vare sig att tr\u00e4na eller att ta en promenad, men det \u00e4r\u00a0 helt OK. Tr\u00e4ning \u00e4r inte alltid det man beh\u00f6ver i alla situationer.<\/p>\n
Hon m\u00e5ste spara energi och det f\u00f6rs\u00f6ker hon g\u00f6ra genom att vara \u00f6ppen. Exempelvis inf\u00f6r sina tr\u00e4ningsgrupper n\u00e4r hon ibland gl\u00f6mmer vilka \u00f6vningar de skall g\u00f6ra. Vi m\u00e5ste v\u00e5ga prata \u00f6ppet om v\u00e5ra problem. V\u00e5ga visa n\u00e4r det \u00e4r som v\u00e4rst. \u201dJag skulle vilja att n\u00e5gon tidigare som g\u00e5tt igenom samma sak hade talat om det.\u201d<\/p>\n
Det finns kvinnor som m\u00e5r riktigt, riktigt d\u00e5ligt utan att ha n\u00e5gon att tala \u00f6ppet med. Det \u00e4r ju de hemma som ser hur man \u00e4r n\u00e4r det \u00e4r som v\u00e4rst. P\u00e5 jobbet \u00e4r det nog ingen eller f\u00e5 som f\u00f6rst\u00e5r hur det \u00e4r.<\/p>\n
S\u00e5 hur kan det ha blivit s\u00e5 h\u00e4r jobbigt med mentala symptom som inte g\u00e5r att f\u00e5 bukt med?<\/p>\n
Ett v\u00e4ldigt modigt, \u00f6ppet och personligt avsnitt om att inte k\u00e4nna igen sig sj\u00e4lv, vara r\u00e4dd f\u00f6r att tappa ansiktet, utmaningarna med att h\u00e5lla fasaden uppe professionellt och hemma. Trots att man \u00e4r l\u00e5g och utmattad och bara vill ligga i soffan. Drabbad av hormonkarusellen.<\/p>\n
F\u00f6r Betty har tr\u00e4ningen alltid varit l\u00f6sningen och nu st\u00e5r hon d\u00e4r och fr\u00e5gar sig \u201d\u00e4r det s\u00e5 h\u00e4r det \u00e4r att vara mitt i det, vad g\u00f6r jag nu\u201d.<\/p>\n
En gripande ber\u00e4ttelse om hur sv\u00e5rt det kan vara att finna sin v\u00e4g genom hormonernas berg- och dalbana, ha konstant pms, k\u00e4nna sj\u00e4lvtvivel och ensamhet. Nu lyfter hon p\u00e5 locket och \u00f6nskar att fler v\u00e5gar prata om klimakteriet n\u00e4r det \u00e4r som v\u00e4rst.<\/p>\n
Lyssna p\u00e5 avsnittet<\/span><\/a><\/p>\n
L\u00e4nkar<\/h3>\n
Lyssna p\u00e5 Betty Wassenius i avsnitt 148<\/a><\/span> n\u00e4r hon talar i egenskap av tandl\u00e4kare.<\/p>\n
Lyssna ocks\u00e5 p\u00e5 avsnitt 38<\/a><\/span> med juristen AnnaLena Eriksson som ber\u00e4ttar om hur hon skrev sin bok ”Jag k\u00e4nner inte igen henne”<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
196.- Utan filter med Betty Wassenius Hormonkarusellen som b\u00f6rjar snurra i f\u00f6rklimakteriet drabbade Betty Wassenius, tandl\u00e4kare och PT specialiserad som klimakteriecoach, h\u00e5rt. I teorin har hon all kunskap och b\u00e4sta m\u00f6jliga f\u00f6ruts\u00e4ttningar f\u00f6r att kunna hantera sitt eget klimakterium. \u201dJag har tagit del av fakta men det \u00e4r f\u00f6rst nu jag k\u00e4nner hur det \u00e4r … <\/p>\n
Forts\u00e4tt l\u00e4sa \u201dHormonkarusellen i f\u00f6rklimakteriet\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":196,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"rankMath":{"parentDomain":"klimakteriepodden.se","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":true,"featuredImageNotice":"Den utvalda bilden b\u00f6r vara minst 200 \u00d7 200 pixlar f\u00f6r den ska k\u00e4nnas igen och anv\u00e4ndas av Facebook och andra sociala media-webbplatser.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"196utan-filter-betty-wassenius","permalinkFormat":"https:\/\/www.klimakteriepodden.se\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/www.klimakteriepodden.se\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"Gripande, modigt och \u00f6ppet om hormonkarusellen i f\u00f6rklimakteriet. 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