Notice: Funktionen register_block_script_handle anropades felaktigt. Filresursen (/customers/1/4/b/klimakteriepodden.se/httpd.www/wp-content/plugins/seo-by-rank-math/includes/modules/schema/blocks/faq/assets/js/index.asset.php) för ”editorScript” som angetts i blockdefinitionen ”rank-math/faq-block” saknas. Mer information finns i Felsökning i WordPress. (Detta meddelande lades till i version 5.5.0.) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php on line 6031 Notice: Funktionen register_block_script_handle anropades felaktigt. Filresursen (/customers/1/4/b/klimakteriepodden.se/httpd.www/wp-content/plugins/seo-by-rank-math/includes/modules/schema/blocks/howto/assets/js/index.asset.php) för ”editorScript” som angetts i blockdefinitionen ”rank-math/howto-block” saknas. Mer information finns i Felsökning i WordPress. (Detta meddelande lades till i version 5.5.0.) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php on line 6031 Notice: Funktionen register_block_script_handle anropades felaktigt. Filresursen (/customers/1/4/b/klimakteriepodden.se/httpd.www/wp-content/plugins/seo-by-rank-math/includes/modules/schema/blocks/schema/assets/js/index.asset.php) för ”editorScript” som angetts i blockdefinitionen ”rank-math/rich-snippet” saknas. Mer information finns i Felsökning i WordPress. (Detta meddelande lades till i version 5.5.0.) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php on line 6031 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/functions.php:6031) in /customers/1/4/b/klimakteriepodden.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 {"id":6246,"date":"2021-06-01T15:29:13","date_gmt":"2021-06-01T13:29:13","guid":{"rendered":"https:\/\/www.klimakteriepodden.se\/?page_id=6246"},"modified":"2021-12-03T17:13:55","modified_gmt":"2021-12-03T16:13:55","slug":"systerskap-och-stod-i-klimakteriet","status":"publish","type":"page","link":"https:\/\/www.klimakteriepodden.se\/systerskap-och-stod-i-klimakteriet\/","title":{"rendered":"St\u00f6d och systerskap i klimakteriet"},"content":{"rendered":"

$\"systerskap$ <\/a><\/h2>\n
186.- Var finns systerskapet? med Monica Buitenhuis<\/a><\/h2>\n
Hur \u00e4r det med v\u00e5rt systerskap i klimakteriet? Vi kvinnor ser inte alltid positivt p\u00e5 varandra. P\u00e5 sociala medier, v\u00e4ninnor emellan och p\u00e5 gym \u00e4r kommentarer och omd\u00f6men ofta mer kritiska \u00e4n st\u00f6ttande. Och d\u00e5 i en period av ens liv n\u00e4r m\u00e5nga beh\u00f6ver hj\u00e4lp och st\u00f6d mer \u00e4n tidigare.<\/p>\n
Monica Buitenhuis arbetar med beteendef\u00f6r\u00e4ndringar och stresspedagogik f\u00f6r kvinnor med fokus p\u00e5 kost- och tr\u00e4ning. I ett utmanande samtal med \u00c5sa Melin ifr\u00e5gas\u00e4tts yttrandefriheten i sociala medier, offerkoftan, vad h\u00e4lsa \u00e4r, kroppsaktivism, o\u00f6nskade kilon och vilka normer, ideal och attityder som drivers oss.<\/p>\n
N\u00e4r vi levde p\u00e5 savannen var negativa tankar ett skydd mot fara och kommer automatiskt till oss ocks\u00e5 idag. Vi m\u00e5ste ofta d\u00e4rf\u00f6r l\u00e4gga oss vinn om att ist\u00e4llet t\u00e4nka positivt.<\/p>\n
Klimakteriet kan bli en urs\u00e4kt f\u00f6r att inte ta tag i det som skaver. Man kan fastna i en negativ spiral d\u00e4r man m\u00e5r d\u00e5ligt, f\u00e5r en negativ sj\u00e4lvbild och destruktiva tankar. Man vet att man inte m\u00e5r bra men man har gett upp om att m\u00e5 b\u00e4ttre.<\/p>\n
Att inte g\u00f6ra n\u00e5got ger ingen framtid. Ta hj\u00e4lp av n\u00e5gon som kan inspirera dig. Det beh\u00f6ver inte vara professionell hj\u00e4lp. V\u00e4ninnor som k\u00e4nner dig och tycker om dig \u00e4r ofta b\u00e4ttre.\u00a0 B\u00f6rja i det lilla. Systerskap i klimakteriet!<\/p>\n
Lyssna p\u00e5 avsnittet<\/span><\/a><\/p>\n
L\u00e4nkar<\/h3>\n
Vill du ha r\u00e5den och tipsen som Monica Buitenhuis delade med sig av s\u00e5 kika in p\u00e5 hennes Facebook-sida Moboost<\/a><\/span>. H\u00e4r hittar du ocks\u00e5 flera bra inl\u00e4gg om klimakteriet.<\/p>\n
N\u00e5gra, av m\u00e5nga, avsnitt som du kan k\u00e4nna pepp och st\u00f6d fr\u00e5n:<\/p>\n
67.- Synlig och efterfr\u00e5gad med John Mellkvist<\/a><\/span><\/p>\n
102.- \u00c4kta h\u00e4lsa med Erika Kits G\u00f6levik<\/a><\/span><\/p>\n
167.- St\u00f6d i klimakteriet med Louise Edlund Rudberg<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
186.- Var finns systerskapet? med Monica Buitenhuis Hur \u00e4r det med v\u00e5rt systerskap i klimakteriet? Vi kvinnor ser inte alltid positivt p\u00e5 varandra. P\u00e5 sociala medier, v\u00e4ninnor emellan och p\u00e5 gym \u00e4r kommentarer och omd\u00f6men ofta mer kritiska \u00e4n st\u00f6ttande. Och d\u00e5 i en period av ens liv n\u00e4r m\u00e5nga beh\u00f6ver hj\u00e4lp och st\u00f6d mer … <\/p>\n
Forts\u00e4tt l\u00e4sa \u201dSt\u00f6d och systerskap i klimakteriet\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":186,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"rankMath":{"parentDomain":"klimakteriepodden.se","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":true,"featuredImageNotice":"Den utvalda bilden b\u00f6r vara minst 200 \u00d7 200 pixlar f\u00f6r den ska k\u00e4nnas igen och anv\u00e4ndas av Facebook och andra sociala media-webbplatser.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"systerskap-och-stod-i-klimakteriet","permalinkFormat":"https:\/\/www.klimakteriepodden.se\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/www.klimakteriepodden.se\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"Var finns v\u00e5rt systerskap i klimakteriet? 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